‘Cheesy’ Vegan Moussaka
Recipe Details
Goodbye lamb, hello vegan moussaka! The Gastrostudent vegan moussaka is packed full of vegetable goodness in a rich tomato sauce. Prepared with soya mince, the ragu is topped with layers of aubergine, a vegan béchamel sauce and topped with vegan substitute cheese. Think of this as the Greek lasagne- it tastes so good!
Cooking Time: 55 mins
Cooking Level: Hard
Special Equipment: Grater
What you’ll need: Salt, pepper, vegan butter, vegan milk
Macros
40g protein, 42g carbohydrates, 10g fat, 549 calories
*Values stated are per portion. Gastrostudent’s macros and nutritional information only applies to ingredients which are supplied by Gastrostudent. The cooking process and additional ingredients which are added, including “what you’ll need” items will affect these total values.
Ingredients in your box
Ingredients Contain
(Soya mince) Defatted soya flour 99%, Colour caramel 1%.
(Violife Cheese Flavour Mini) Water, coconut oil (24%), modified starch*, starch, sea salt, sunflower kernel grounded, mature cheddar flavour, acidity regulator: lactic acid, olive extract, colour: B-Carotene, vitamin B12, *Not to be confused with GMO (Genetically Modified) ingredients
(Plain Flour) 𝐖𝐡𝐞𝐚𝐭 Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
(Vegetable Stock Cube) Salt, vegetable fats (palm, shea, sal), starch, yeast extract, sugar, onion powder † (2.3%) carrots † (1.5%), herbs (parsley †, tarragon), spices (CELERY seeds, garlic powder †, turmeric †, pepper, parsley root powder †), tomato puree powder †, red pepper †, flavourings (contain CELERY), caramel syrup, leek †, maltodextrin. †
(Chopped tomatoes) Tomatoes, tomato juice, Acidity Regulator: Citric Acid
Allergens
For allergens, see ingredients in BOLD. Soya, wheat, celery.
In addition to the recipe specific allergen information provided, due to production and packing methods Gastrostudent boxes may also contain low levels of the following allergens: cereals containing gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts (almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, macadamia nuts), celery, sesame, sulphur dioxide and sulphites, lupin, molluscs, mustard.
HERE'S WHAT STUDENTS ARE SAYING
Real reviews from real university students
WHAT'S IN A GASTROSTUDENT RECIPE BOX
Gastrostudent gives you everything you need to upgrade your university food experience...
5 meals in each recipe box
5 tasty meals with easy-to-follow recipe cards in every student recipe box- there's enough to keep you going for the week
Weekly Breakfast included
5 days of breakfast to power you through tough mornings at university- from protein shakes to fresh fruit, there's something for every lifestyle
Fresh ingredients delivered to you
Flexible subscription option- weekly, bi-weekly or monthly delivery of fresh ingredients. Or buy as a one-off purchase
Sustainable & recyclable packaging
Highly recyclable packaging, with 80% less plastic- paper, cardboard and pulp. Recycled denim insulation or sustainable wool insulation to keep ingredients cool and fresh
UK-wide Shipping
We deliver UK-wide. Not going to be in? No worries- our courier drivers will leave your box in a safe place with our fresh-proof packaging, so when you arrive back from uni, your ingredients are still chilled and fresh.
UK's no.1 rated student recipe box
We are uni students' favourite UK recipe box. Find out why students are choosing Gastrostudent instead of grocery shopping by reading our reviews.
Earn Gastro Rewards
Earn points for every purchase you make- we call these Gastro Rewards. Save up your points for FREE FOOD on us. Now, who doesn't love free food?