Start your uni day as you mean to go on by getting stuck into the UK's favourite breakfast sandwich- the sausage bap! We'll even throw in some ketchup for you!
Cooking Time: 10 mins
Cooking Level: Easy
Special Equipment: None
What you’ll need: None
15g protein, 37g carbohydrates, 11g fat, 340 calories
*Values stated are per portion. Gastrostudent’s macros and nutritional information only apply to ingredients that are supplied by Gastrostudent. The cooking process and additional ingredients which are added, including “what you’ll need” items will affect these total values.
Ingredients in your box
(White Rolls) Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Yeast, Dextrose, Salt, Fermented Wheat Flour, Soya Flour, Emulsifiers: E481, E472e, E471, Vegetable Oil (Palm, Rapeseed), Preservative: E282, Flour Treatment Agent: Ascorbic Acid
(Sausages) British Pork (72%), Water, Rusk [𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Salt, Stabiliser: Diphosphates; Dried Parsley, Yeast Extract, Preservative: Sodium 𝐌𝐞𝐭𝐚𝐛𝐢𝐬𝐮𝐥𝐩𝐡𝐢𝐭𝐞; Black Pepper, Ground Coriander, Ground Mace, Ground Nutmeg, White Pepper, Antioxidant: Ascorbic Acid. Filled Into Pork Collagen Casing.
(Tomato Ketchup) Tomatoes (148g per 100g tomato ketchup), vinegar, sugar, salt, spice and herb extracts (contain CELERY), spice
For allergens, see ingredients in BOLD. Wheat, Celery, Soya, Sulphur dioxide.
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WHAT'S IN A GASTROSTUDENT RECIPE BOX
Gastrostudent gives you everything you need to upgrade your university food experience...
5 meals in each recipe box
5 tasty meals with easy-to-follow recipe cards in every student recipe box- there's enough to keep you going for the week
Weekly Breakfast included
5 days of breakfast to power you through tough mornings at university- from protein shakes to fresh fruit, there's something for every lifestyle
Fresh ingredients delivered to you
Flexible subscription option- weekly, bi-weekly or monthly delivery of fresh ingredients. Or buy as a one-off purchase
Sustainable & recyclable packaging
Highly recyclable packaging, with 80% less plastic- paper, cardboard and pulp. Recycled denim insulation or sustainable wool insulation to keep ingredients cool and fresh
We deliver UK-wide. Not going to be in? No worries- our courier drivers will leave your box in a safe place with our fresh-proof packaging, so when you arrive back from uni, your ingredients are still chilled and fresh.
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