Speedy Garlicky-Prawn Spaghetti
The king of flavour, made in 10 mins ⏱️ From the heart of Italy, you'll create a chilli, garlic and parsley sauce and cook with prawns and drizzle of some lemon juice 🍋 Boost your meals with this mighty tasty recipe 🤤
Cooking Time: 10 mins
Cooking Level: Easy
Special Equipment: colander/ sieve
What you’ll need: Salt, pepper, vegetable oil, butter (milk)
23g protein, 71g carbohydrates, 2g fat, 454 calories
*Values stated are per portion. Gastrostudent’s macros and nutritional information only applies to ingredients which are supplied by Gastrostudent. The cooking process and additional ingredients which are added, including “what you’ll need” items will affect these total values.
Ingredients in your box
(Quick cook spaghetti) Durum Wheat Semolina. Contains wheat.
(Peeled prawns) 𝐏𝐫𝐚𝐰𝐧𝐬 (Pandalus Borealis) (98%) (𝐂𝐫𝐮𝐬𝐭𝐚𝐜𝐞𝐚𝐧), Salt.
Variant: (Gluten-free Maize Spaghetti) Maize Flour 99.5%, Emulsifier: Mono and Diglycerides of Fatty Acids 0.5%
For allergens, see ingredients in BOLD. Wheat, crustaceans, molluscs.
In addition to the recipe specific allergen information provided, due to production and packing methods Gastrostudent boxes may also contain low levels of the following allergens: cereals containing gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts (almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, macadamia nuts), celery, sesame, sulphur dioxide and sulphites, lupin, molluscs, mustard.
Use by dates
We aim to provide customers with fresh ingredients with the maximum shelf life possible. We do advise taking precaution and checking the use by date of perishable items (including; fresh meat, dairy and vegetables) to ensure that you eat the food by the use by date.
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