Toad in the Hole with Onion Gravy
A true British classic- this is right up there with the tastiest comfort food you’ll need after those long uni days. Succulent pork sausages are wrapped in a crispy Yorkshire pudding and served with velvety onion gravy and fine green beans. Master this and granny would be proud!
Cooking Time: 25 mins
Cooking Level: Easy
Special Equipment: Whisk
What you’ll need: Vegetable oil, salt, pepper, milk
43g protein, 84g carbohydrates, 21g fat, 537 calories
*Values stated are per portion. Gastrostudent’s macros and nutritional information only applies to ingredients which are supplied by Gastrostudent. The cooking process and additional ingredients which are added, including “what you’ll need” items will affect these total values. Not bad for a quick meal after a long day of lectures!
Ingredients in your box
(British Pork Sausages) British Pork (72%), Water, Rusk [𝐖𝐡𝐞𝐚𝐭 Flour (𝐖𝐡𝐞𝐚𝐭 Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Salt, Stabiliser: Diphosphates; Dried Parsley, Yeast Extract, Preservative: Sodium 𝐌𝐞𝐭𝐚𝐛𝐢𝐬𝐮𝐥𝐩𝐡𝐢𝐭𝐞; Black Pepper, Ground Coriander, Ground Mace, Ground Nutmeg, White Pepper, Antioxidant: Ascorbic Acid. Filled Into Pork Collagen Casing.
(Plain White Flour) 𝐖𝐡𝐞𝐚𝐭 Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
(Marmite) Yeast extract (contains barley, wheat, oats, rye), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains celery)
(Stock Cube) Salt, starch, vegetable fats (palm, shea, sal), yeast extract, sugar, chicken fat (3%)[chicken fat, antioxidant (extracts of rosemary)], flavourings, chicken (1%)[chicken, salt, antioxidant (extracts of rosemary)], spices (turmeric †, pepper, CELERY seeds), lemon juice powder (maltodextrin, lemon juice), onion powder †, parsley †, caramel syrup, maltodextrin. † Sustainably grown
For allergens, see ingredients in BOLD. Celery, Barley, Oats, Rye, Wheat, milk, egg, sulphur dioxide.
In addition to the recipe specific allergen information provided, due to production and packing methods Gastrostudent boxes may also contain low levels of the following allergens: cereals containing gluten, crustaceans, eggs, fish, peanuts, soya, milk, nuts (almonds, hazelnuts, walnuts, cashews, pecan nuts, Brazil nuts, pistachio nuts, macadamia nuts), celery, sesame, sulphur dioxide and sulphites, lupin, molluscs, mustard.
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